News Flash!!

I walked downstairs twice yesterday and my knees don't hurt at all. What is this stuff - A.C.T., how does it work?
Frankly I don't care, it is making me better able to move. I am seriously thinking about walking on the treadmill 3 times a week.

On a lighter note:

My computer broke yesterday, or started beeping, even after I turned it off and restarted it. I called a supervisor and she couldn't figure it out, so she called computer services.
They came up and quickly diagnosed the problem, the key board was tucked under the edge of the monitor holding down the escape key ;)